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Amount of nutrients in 100 g (grams) of Chicken, broilers or fryers, meat and skin, cooked, fried, flour.

Nutrient	Amount and Unit	Percentage
Water	52.41 g	52.41%
Energy (calorie)	269 kcal
Energy (joule)	1125 kJ
Protein	28.56 g	28.56%
Total lipid (fat)	14.92 g	14.92%
Ash	0.98 g	0.98%
Carbohydrate, by difference	3.15 g	3.15%
Fiber, total dietary	0.1 g	0.1%
Sugars, total	0 g
Calcium, Ca	17 mg	0.02%
Iron, Fe	1.38 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	191 mg	0.19%
Potassium, K	234 mg	0.23%
Sodium, Na	84 mg	0.08%
Zinc, Zn	2.04 mg
Copper, Cu	0.075 mg
Manganese, Mn	0.034 mg
Selenium, Se	21.7 µg
Fluoride, F	14.7 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.087 mg
Riboflavin	0.193 mg
Niacin	8.992 mg	0.01%
Pantothenic acid	1.079 mg
Vitamin B-6	0.41 mg
Folate, total	9 µg
Folic acid	3 µg
Folate, food	6 µg
Folate, DFE	11 µg
Choline, total	79.8 mg	0.08%
Betaine	6.8 mg	0.01%
Vitamin B-12	0.31 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	27 µg
Retinol	27 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	89 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	0.63 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0.1 µg
Vitamin D3 (cholecalciferol)	0.1 µg
Vitamin D	6 IU
Vitamin K (phylloquinone)	2.4 µg
Fatty acids, total saturated	4.06 g	4.06%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0.02 g	0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.11 g	0.11%
16:0 hexadecanoic, palmitic fatty acid	2.84 g	2.84%
18:0 octadecanoic, stearic fatty acid	0.99 g	0.99%
Fatty acids, total monounsaturated	5.89 g	5.89%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.65 g	0.65%
18:1 undifferentiated	5.07 g	5.07%
20:1 eicosenoic, gadoleic	0.11 g	0.11%
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	3.41 g	3.41%
18:2 undifferentiated	2.97 g	2.97%
18:3 undifferentiated, octadecatrienoic, linolenic	0.15 g	0.15%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.12 g	0.12%
20:5 n-3 (EPA)	0.01 g	0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.02 g	0.02%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.05 g	0.05%
Cholesterol	90 mg	0.09%
Tryptophan	0.323 g	0.32%
Threonine	1.181 g	1.18%
Isoleucine	1.439 g	1.44%
Leucine	2.092 g	2.09%
Lysine	2.32 g	2.32%
Methionine	0.762 g	0.76%
Cystine	0.382 g	0.38%
Phenylalanine	1.121 g	1.12%
Tyrosine	0.928 g	0.93%
Valine	1.392 g	1.39%
Arginine	1.766 g	1.77%
Histidine	0.845 g	0.84%
Alanine	1.632 g	1.63%
Aspartic acid	2.526 g	2.53%
Glutamic acid	4.297 g	4.30%
Glycine	1.744 g	1.74%
Proline	1.374 g	1.37%
Serine	1.012 g	1.01%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg